SmartER Goals

You’ve all heard of S.M.A.R.T. goals, right? S for Specific M for Measurable A for Actionable R for Reasonable, and T for Time-oriented S.M.A.R.T. goals are good because they are narrowly defined and constrained and are not too whacky or out there. They are, by intention, reasonable and measured and, well, smart, for want of Read more about SmartER Goals[…]

Are You an Empath?

My brother’s dog is an empath. Well, technically, he’s my sister-in-law’s dog, but for ease of use, we’ll use “brother’s dog.” Last year, I had a particularly acute bout of pain, in the dead of night, when I was staying over at my brother’s house, and Atom came scratching at my bedroom door, begging to Read more about Are You an Empath?[…]